(Thinkstock photo)Researchers recently identified the five most common man-dreams. We asked Gillian Holloway, PhD, author of The Complete Dream Book, for her expert take.
1. Intimacy
If he dream-cheats on you with another woman, it's because he's attracted to one of her nonphysical qualities, like her ambition or quick wit. And if he dreams about a fictional person he's never met, pay attention to the particular sexy adventure. That's what he really wants to do--but with you.
2. Being Chased
He's feeling pressured by something, but that doesn't mean he's necessarily running away from it. The pursuer could be a symbol for something that motivates him and is merely pushing him in a certain direction.
3. Falling
He is overwhelmed and feels out of control, either at work or in his personal life.
4. Studying for a Test
Surprisingly, this dream becomes more frequent once guys have graduated and entered the workforce, and it's a sign of perfectionism. "It's usually a high-achiever's dream," says Holloway.
5. Being Late for an Event
He's not actually concerned about being tardy for the party. Rather, he feels like everyone is a step ahead of him, and he's insecure about it.
Slideshow: 6 ways to help you sleep with stress and anxiety
Photo by: Maridav
Jog - Jogging, and other high intensity exercise, is extremely useful for sleeping. First, jogging fights anxiety by burning away stress hormones and increasing production of ... more
Photo by: Maridav
Jog - Jogging, and other high intensity exercise, is extremely useful for sleeping. First, jogging fights anxiety by burning away stress hormones and increasing production of endorphins, which act as natural relaxants. Second, jogging tires muscles, which can essentially convince your body to make you sleep. Daily jogging, especially after work, can be highly effective.
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