Katherine Heigl eats mini meals Katherine Heigl eats mini meals throughout the day to keep her body in tip-top condition. Eating something every couple of hours keeps your metabolism ticking over, so ... more 
Katherine Heigl eats mini meals Katherine Heigl eats mini meals throughout the day to keep her body in tip-top condition. Eating something every couple of hours keeps your metabolism ticking over, so it ultimately helps you to lose weight. Eating small meals also makes you less likely to binge on unhealthy snacks throughout the day. In the past, Heigl has revealed that she eats five high-protein meals a day and follows a strict exercise regime. less 
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Tue, Apr 24, 2012 3:00 PM SGT
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