How to survive a quarter-life crisis

Your twenties can be a difficult time. It is generally a time of transition, where nothing is fully established. You may have an overwhelming amount of decisions to make but limited opportunities, and you may feel like you are struggling to make it in the “real world” with the anxieties of careers, relationships and debt. According to research by Gumtree.com, 86 per cent of young people feel under pressure to succeed in their relationships and careers before the age of 30, while research by Vodafone suggests that 73 per cent of 26 to 30 year olds are experiencing a quarter life crisis. However, while it may not feel like it now, your quarter-life crisis can be overcome. Here are 10 ways to survive a quarter-life crisis.

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Spend time with people of different ages: Life can sometimes seem like a competition and it can be difficult to stop yourself from comparing your success and lifestyle with that of those around you. To take some time out from this, try to spend time with people from all walks of life and of different age groups, so that you are not constantly feeling in ‘competition mode’. Spending time with different people with a wide variety of issues and life... more
Spend time with people of different ages: Life can sometimes seem like a competition and it can be difficult to stop yourself from comparing your success and lifestyle with that of those around you. To take some time out from this, try to spend time with people from all walks of life and of different age groups, so that you are not constantly feeling in ‘competition mode’. Spending time with different people with a wide variety of issues and life stories will also help to give you some perspective and to realize that one path in life does not suit all. less