SNSD: "Diet Plan? Ridiculous!"
1 Jul – On 30 June, Girls' Generation denied the much publicised "Girls Generation Diet Plan" during an interview with MBC's "Good Day", according to soompi website.
One of the members, Yuri explained the secret behind her much talked about solid abs recently.
She stated, "I still have a long way to go. It might look more defined because I try to work out right before going up on stage. The diet plan that was made public recently was completely wrong. We're taking a lot of nutritious food three times a day, and working out regularly."
Yoo-na added, "We really eat very well. I don't know where the whole 'Diet Plan' came out of. We eat so well and are healthier than you think."
When asked about the incident where she lost consciousness before their Japanese concert, Sunny explained, "I was in a little pain just that day, but started to feel better from the evening. I'm very sorry for it, but now I'm healthier than ever."
"People think we eat less because of the whole 'Diet Plan' but the managers were shocked at the amount we usually eat. We're eating very well and taking a lot of rest too, so you don't have to worry about us."
The "Girls Generation Diet Plan" was first revealed earlier this year on SBS' "Star What Do You Eat?"
According to the show, the girls' meal plan during concerts or important TV appearances consists of only small amounts of vegetables, five pieces of broccoli, 100g of chicken breast, and 150g of brown rice.
