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Since the beginning of the pandemic, we’ve been finding alternative ways to maintain our fitness outside of the gym. For many people, that meant working out at home. Some got a Peloton-like bike (in which case, consider yourself #blessed). But for those with a tighter budget and smaller space, you may have had to get a little more creative finding workout equipment for small spaces.
The good news is you don’t need a ton of bulky equipment to create an efficient small-space home gym. A lot of times, if you have a quality yoga mat and a pair of barbells, you’re good to go. Apart from that, an efficient storage system — like this top-rated yoga wall mount — is important to organize your equipment and keep your space free of clutter.
Whether you prefer high-intensity workouts or low-energy yoga stretches, take a peek at these top-rated pieces of workout equipment for small spaces.
Needless to say, treadmills are super clunky and take up a lot of space, but this one from Sunny Health has a slim design to help make life easier. It lays completely flat so you can tuck it under your bed or store it away in your closet after your workout. Additionally, it comes with a headphone jack to connect your music, and runs up to 8 MPH.
This kettlebell set is a must-have for leg day or any HIIT workout. Not only does it include three different size weights to help intensify your workout and target different muscle groups, but it also comes with its own resting stand for better organization.
If there’s one item that’s worth the splurge for your home gym, let it be this all-in-one Escape Fitness Station deck. It’s perfect to use as a traditional aerobic stepper, weight bench and plyometric box. Plus, it features an adjustable backrest and a small storage unit for your equipment.
4. Synergee Core Sliders, $8.95
Another compact tool to add to your workout station are these fan-favorite core sliders from Synergee. Use them during floor exercises like planks and mountain climbers to help increase your balance and build core strength. Just slide them under your feet and get ready for a real calorie-burner.
5. Fragraim Adjustable Ankle Weights, $33.99
If you want to intensify your workout but rather not bother with the clunkiness of barbells or kettlebells, these top-rated ankle weights are the next best thing for your floor exercises. Each weight includes five smaller weights, which you can adjust up to 10 pounds.
6. Renoj Resistance Exercise Bands Set, $8.99
The best part of these best-selling Renoj resistance bands is that they are straight-forward and to the point. The set comes with five latex bands, each with a different level of stretch that ranges from extra light to extra heavy. Use them anytime you want to add some challenge to your squats, leg raises or any other leg exercise.
7. NYPOT Bow, $109.95 (Orig. $139.95)
If you’re looking to get a full-body workout, this Nypot fitness bar should be on your radar. It has four resistance bands that you can attach onto the bow to help create one intense and versatile fitness bar. You can use it to target your chest muscles, legs, back and shoulders. As a bonus, it’s lightweight and easily breaks down into a bag after you’re finished.
8. TriggerPoint GRID Foam Roller for Exercise, $39.95
To help your muscles bounce back after a workout, many Amazon shoppers love this TriggerPoint GRID Foam roller. When you’re feeling tension, knots and kinks, simply roll this over your muscles to help get some relief. According to the product description, it’s great for beginners and can withstand up to 500 pounds.
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