In an ideal world, you’d be the picture of health: eight hours of restorative sleep every night, a morning meditation routine, a personalized exercise regimen and a daily menu of balanced meals. But this is real life, and it’s filled with stress, distractions and other parts of the human experience that lessen your quality of life.
Our modern world may present a lot of obstacles to developing healthy habits, but luckily, it also provides some pretty brilliant solutions. Case in point: Amazon’s Halo Bands, which just went on mega sale ahead of Prime Day! Right now you can score one for $45, down from $100 — that's a sweet 52% off. These gizmos essentially take on the role of doctor, nurse, personal trainer, chef, life coach and spiritual guru. The chic, lightweight wristbands monitor everything from your heart rate to your weight fluctuations to your sleep patterns.
You may have already heard about the Halo Band; it’s a heart-rate-monitoring, sleep-tracking, activity-monitoring, BMI-measuring, voice-analyzing powerhouse. But because it doesn’t have a digital display, it doesn’t send you alerts and reminders. You have to log into your Halo membership to see your health overview and unlock a suite of tools and info.
Yes, the same Halo membership works with the chic silver, black or blush/rose gold Halo Band, and when you buy this unassuming fitness tracker — on sale in this early Prime Day deal for just $45 — you get a free six-month membership! It’s just $4 a month going forward to gain access to popular apps like Headspace and Relax Melodies for meditation, Apativ and Orangetheory for sweat sessions or Weight Watchers Reimagined for weight loss and nutrition.
Shoppers say the waterproof and Alexa-enabled Halo Bands (with more than 10,000 five-star reviews, btw) outpace the competition.
“There are no screens, so it's not distracting. I can wear it all day and night with no issues,” wrote an astute fan. “It helps track my sleep in no way my Apple Watch or FitBit can. The tone function is what blew me away. I had no idea how I sound when I talk, and I love that it can pick up on that and guide me on the ways I sound.”
“The sleep monitoring is more informative and accurate than Apple Watch or Fitbit. Halo Band's time readings are spot-on night after night — I know because I've been monitoring and comparing,” wrote another shopper.
This shopper loves how easy it is to wear her Halo Band: “It’s EXTREMELY lightweight, which makes for easy wear day and night,” says the fan. “I’m enjoying not having my phone calls and texts connected so I’m not so worried about what’s happening in the cellular world.”
If you have Amazon Prime, you’ll get free shipping, of course. Not yet a member? No problem. You can sign up for your free 30-day trial here. (And even those without Prime get free shipping on orders of $25 or more).
Who knew staying fit could be such a piece of cake? Prime Day may be a few weeks away, but consider it a real treat to score the Halo Band for such a low price ahead of time. The early bird catches the worm!
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Rescuers were to resume the search for survivors on Monday after an avalanche set off by the collapse of the largest glacier in the Italian Alps killed at least six people and injured eight others. Authorities said they did not know "the total number of climbers" hit when the glacier collapsed Sunday on Marmolada, the highest mountain in the Italian Dolomites. The disaster struck one day after a record-high temperature of 10 degrees Celsius (50 degrees Fahrenheit) was recorded at the glacier's summit. "An avalanche of snow, ice and rock hit an access path at a time when there were several roped parties, some of whom were swept away," emergency services spokeswoman Michela Canova told AFP. Six people had been confirmed dead and eight were injured, she added while "the total number of climbers involved is not yet known". Two of the injured were taken to hospital in Belluno, another in a more serious condition was taken to Treviso and five to Trento. She did not specify the nationalities of the victims, but Italian media reported that foreign nationals were among them. The Alpine rescue corps has activated a toll-free number for people to report friends or relatives who had not returned from an excursion to the glacier. Several helicopters were scrambled to take part in the initial rescue operation but the search for survivors had to be suspended at nightfall and would resume early Monday. Rescuers in the nearby Veneto region of northeast Italy said they had deployed all their Alpine teams, including sniffer dogs. Italian Prime Minister Mario Draghi expressed his "sincerest condolences" to the victims and their families on Twitter. Massimo Frezzotti, a science professor at Roma Tre University, told AFP the collapse was caused by unusually warm weather linked to global warming, with precipitation down 40-50 percent during a dry winter. "The current conditions of the glacier correspond to mid-August, not early July," he said. - Further collapses feared - Images filmed from a refuge close to the incident show snow and rock hurtling down the mountain's slopes and causing a thunderous noise. Other footage shot by tourists on their mobile phones showed the greyish avalanche sweep away everything in its path. The mountain rescue team released images showing rescuers and helicopters at the scene to take victims from the valley to the village of Canazei. Their task was made harder because the bodies were trapped under a layer of ice and rock. A team of psychologists was on hand to support the relatives of the victims. The Trento public prosecutor's office has opened an investigation to determine the causes of the tragedy. Experts quoted by the Corriere della Sera daily said they feared further collapses of ice. Glacier specialist Renato Colucci told the Italian agency AGI that the phenomenon was "bound to repeat itself", because "for weeks the temperatures at altitude in the Alps have been well beyond normal values". The recent warm temperatures had produced a large quantity of water from the melting glacier that accumulated at the bottom of the block of ice and caused it to collapse, he added. The Marmolada glacier is the largest in the Dolomites mountain range, which is part of the Italian Alps and situated on the northern face of Marmolada. The glacier, nicknamed "the queen of the Dolomites", feeds the Avisio river and overlooks Lake Fedaia in the autonomous Italian province of Trento. According to a March report by the UN Intergovernmental Panel on Climate Change (IPCC), melting ice and snow is one of 10 major threats caused by global warming, disrupting ecosystems and infrastructure. The IPCC has said glaciers in Scandinavia, central Europe and the Caucasus could lose between 60 and 80 percent of their mass by the end of the century. The traditional way of life of people such as the Sami in Finland's Lapland, who raise reindeer, has already been affected. Thawing permafrost is also hampering economic activity in Canada and Russia. glr/imm/har/mtp/ssy