Hypoglycaemia (Low Blood Glucose), When Can It Kill?
Hypoglycaemia (low blood glucose) happens when blood glucose falls below normal levels (below 4.0 mmol/L). Dr Amanda Lam, Associate Consultant at the Department of Endocrinology, Singapore General Hospital (SGH), a member of the SingHealth group, highlights severe symptoms to watch out for during a hypoglycaemic attack, and when to call for emergency help. (iStock photo)
If you are undergoing treatment for diabetes, hypoglycaemia (low blood glucose) can occur when you:
Take too much insulin, or certain oral glucose-lowering pills
Do not eat enough food
Wait too long between meals, or skip a meal
Exercise more than usual
Drink excessive alcohol, or drink alcohol without food
Related article: Diabetes diet – What you can eat and what to avoid
"Symptoms of hypoglycaemia are unpleasant and may interfere with your daily activities. Serious hypoglycaemia may cause accidents, seizures, coma and death. Fortunately, there are ways to recognise, treat, and prevent hypoglycaemia," says Dr Lam.
Early symptoms of hypoglycaemia
Early signs and symptoms of hypoglycaemia include:
Shakiness
Sweating
Fast heartbeat
Headaches
Dizziness
Tingling sensation in your fingers, lips or tongue
Feeling hungry or nauseous
Feeling nervous or anxious
Feeling irritable
If you experience any of the above-mentioned symptoms, check your blood glucose using a glucometer. If your blood glucose is < 4.0="" mmol/l,="" eat="" or="" drink="" 15g="" of="" fast-acting="">
Related article: Side effects of diabetes medications
Severe symptoms of hypoglycaemia
If you experience any of the severe symptoms below, you or the people around you should call for an ambulance (995) immediately.
Weakness and difficulty walking
Blurred vision
Confusion and abnormal behaviour
Unclear speech
Loss of consciousness
Seizures
Hypoglycaemia can occur during sleep
Symptoms that indicate you could be experiencing a hypoglycaemic attack while asleep include:
Profuse sweating while sleeping
Seizure
Feeling tired or confused, or having a headache after waking up
Related article: The 15/15 rule to surviving a hypoglycaemic attack
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