Advertisement

Ten tips for looking after your back while you're sitting down

Ten tips for looking after your back while you're sitting down

Apart from reduced social interaction and the domestic juggling involved, homes are not usually designed to replicate a workplace environment when it comes to employees’ health. None of these are ideal for posture or avoiding back and neck pain. In recent weeks, we have had numerous inquiries at the Welsh Institute of Chiropractic from people seeking advice as a result of their new working conditions.