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Avocados

Avocados
Even though they're technically a fruit, avocados help increase the blood flow to your brain because they contain healthy mono-saturated fats. Slice one up for your salad next time you're feeling a little foggy.

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10 Seasonal Veggies that Improve Your Mood

Take a stroll through your local farmers market this Saturday and score some mood improving veggies. Sprouting up seasonally, these greens are sure to get you grinning from ear to ear. By Real Beauty