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10 health facts

Sugar is as bad for you as cigarettes: Although sugar does not have the same stigma attached to it as smoking, the truth is indulging on sweet treats or dessert could be as bad for you as lighting up a cigarette. According to research by a University of California team, sugar is as damaging as both alcohol and cigarettes and, according to the researchers, should therefore be regulated to control consumption.

10 surprising health facts

Did you know that sugar is as bad for you as cigarettes? And that chewing gum can boost your brain power? Here are10 health facts we bet you didn't know!