Here are a few pointers to help you turn your punches into devastating knockout blows.
Former Atletico Madrid striker Diego Forlan spoke of his admiration for this current side, which is leading the LaLiga Santander table.
One of the best ways to start a day is to start it with an awesome, endorphin-rush-giving Muay Thai class.
The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: spin instructor Jona Mae De Gollo.
Here is a round-up of sports events and developments in Singapore in the past week (22 to 28 February).
Unseeded Australian Alexei Popyrin completed a fairy-tale week by clinching his first-ever ATP Tour title at the Singapore Tennis Open.
What are the key matches and storylines to look out for in the next round of EPL action? Yahoo News Singapore lists the top three.
MMA talent Victoria Lee made a winning professional debut at ONE: Fists of Fury, beating her Thai opponent via submission at Singapore Indoor Stadium.
LaLiga Santander season is set to be a momentous weekend, as the top six sides in the standings face off against one another.
Former Barcelona and Liverpool stalwart Javier Mascherano was unveiled as the newest ambassador for LaLiga.
Leg kicks are wrongly viewed by some as an unsafe technique that can leave you in vulnerable positions, but that comes down to how well the move is executed.
Singapore has been progressively arranging COVID-19 vaccination for national athletes who are bidding to qualify for the upcoming Tokyo Olympics.
The key to landing a knee is setting it up with other strikes or timing your opponent as they shoot in for a takedown or duck under to avoid strikes.
Following the successes of her older siblings Angela and Christian, Victoria Lee will make her professional MMA debut at the ONE: Fists of Fury event.
He may have faded off in recent years, but former US Open champion Marin Cilic still believes he can get back to the top of the men's tennis.
The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: actor Allan Wu.
Head kicks are so powerful when thrown with proper technique, they hurt your opponent even when they’re able to block it.
Here is a round-up of sports events and developments in Singapore in the past week (14 to 21 February).
What are the key matches and storylines to look out for in the next round of English Premier League (EPL) action? Here are the top three.
No spectators will be allowed when Singapore Tennis Open begins, but fans may be allowed for the semi-finals and final if there are no COVID-19 cases.
LaLiga Santander's European representatives are gearing up for some very difficult matches this weekend.
Former Sam Willows singer Benjamin Kheng is a bonafide martial artist who loves to train, and calls the gym his “happy place.”
What are some of the valuable skills children learn from training Brazilian Jiu-Jitsu?
Participating in BJJ classes can help you to develop better habits and therefore make improvements to your life.
The series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: cabin crew member Neo Jun Ru.