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Singapore #Fitspo of the Week: Dalston Koh
SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: SgGolfCoach academy director Dalston Koh.
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Holistic approach to high-intensity interval training at GRITYARD gym, opened by ex-national athletes
SINGAPORE — Three ex-national athletes have opened the GRITYARD gym, which offers a holistic approach to high-intensity interval training, based on five pillars of fitness.
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Singapore #Fitspo of the Week: Tiffany Ong
SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: National field hockey/ice hockey/floorball player Tiffany Ong.
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Why I Play series: Ice hockey player Liu Zhi Yang
SINGAPORE — National ice hockey player Liu Zhi Yang explains why he is excited to see the development of the sport, especially with the recent infusion of young blood into the team.
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Yahoo #Fitspo of the Week: Thibault Vellard
SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Ironman Asia's regional director Thibault Vellard
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Singapore #Fitspo of the Week: Lilian Goh
SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Mother of three Lilian Goh
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Why I Play series: Freediver Jonathan Chong
SINGAPORE — Freediver Jonathan Chong is a 24-time national record holder in his sport, and is working to grow the freediving community through the Singapore Freediving Academy.
NewsFit To Post SportsSingapore #Fitspo of the Week: Ivan Chan
SINGAPORE — Singapore #Fitspo of the week Ivan Chan overcame health problems by changing his lifestyle to include healthy fitness regimes. Nowadays he takes part in marathons and Spartan Races, and challenges himself to do better in future races.
NewsFit To Post SportsLung-bursting climbs, heart-pounding descents: How to negotiate a trail race
SINGAPORE — Fitness writer Cheryl Tay gives an account of her run at the recent Volvic Volcanic Experience in France, as well as tips for tackling a trail race.
NewsFit To Post SportsSingapore #Fitspo of the Week: Cerigwen Ng
SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: National softball player Cerigwen Ng
NewsFit To Post SportsWhy I Play series: Para swimmer Theresa Goh
SINGAPORE — Veteran para swimmer Theresa Goh, who won a bronze medal at the 2016 Rio de Janeiro Paralympics, talks about the state of para athletes in Singapore and what keeps her coming back to the pool.
NewsFit To Post SportsSingapore #Fitspo of the Week: Sherwin Goh
SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: PE teacher Sherwin Goh
NewsFit To Post SportsFormat changes allow Singaporeans to qualify for global CrossFit Games
SINGAPORE — Thanks to a new qualifying format, Singapore will represented at the global CrossFit Games for the first time since 2009, with national CrossFit champions Ian Wee and Landy Eng.
NewsFit To Post SportsSingapore #Fitspo of the Week: Victoria Cheng
SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Food writer and presenter Victoria Cheng.
NewsFit To Post SportsWhy I Play series: Underwater hockey player Ena Ng
SINGAPORE — Why I Play is a fortnightly column showcasing the stories of people who enjoy playing sports. This week: Underwater hockey player Ena Ng.
NewsFit To Post SportsSingapore #Fitspo of the Week: Benjamin Wee and Marina Chen
SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Triathlon couple Benjamin Wee and Marina Chen.
NewsFit To Post SportsSingapore #Fitspo of the Week: Anna Eberhardt
SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Professional triathlete Anna Eberhardt
NewsFit To Post SportsWhy I Play series: Rope skipper Chang Chu Hua
“Why I Play” is a fortnightly series every Thursday showcasing the stories of people who enjoy playing sports. This week: Rope skipper Chang Chu Hua.
NewsFit To Post SportsSingapore #Fitspo of the Week: Alex Loh
Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Entrepreneur Alex Loh.
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Singapore #Fitspo of the Week: Jaime Teo
Life goes beyond the digits on the scale and your body is capable of so much more. Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Artiste Jaime Teo.
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Why I Play series: Heptathlete Hannah Esther Tan
“Why I Play” is a fortnightly series every Thursday showcasing the stories of people who enjoy playing sports. This week: heptathlete Hannah Esther Tan and her journey in the gruelling event which requires athletes to perform seven track-and-field disciplines.
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Singapore #Fitspo of the Week: John Yeong
Life goes beyond the digits on the scale and your body is capable of so much more. Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Sports presenter John Yeong
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Singapore #Fitspo of the Week: Leona Hui
Life goes beyond the digits on the scale and your body is capable of so much more. Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Boxing fitness trainer Leona Hui
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Why I Play series: Golfer Jen Goh
Jen Goh was a rising star in the Singapore golf scene before a serious arm injury threatened to derail her promising career right after it began to take off. Nevertheless, she is making a comeback after rehabilitating her arm, and maintains her desire to fulfil her golfing aspirations.
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Singapore #Fitspo of the Week: Ben Tan
Life goes beyond the digits on the scale and your body is capable of so much more. Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Creative director Ben Tan
