• Singapore #Fitspo of the Week: Dalston Koh
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    Singapore #Fitspo of the Week: Dalston Koh

    SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: SgGolfCoach academy director Dalston Koh.

  • Holistic approach to high-intensity interval training at GRITYARD gym, opened by ex-national athletes
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    Holistic approach to high-intensity interval training at GRITYARD gym, opened by ex-national athletes

    SINGAPORE — Three ex-national athletes have opened the GRITYARD gym, which offers a holistic approach to high-intensity interval training, based on five pillars of fitness.

  • Singapore #Fitspo of the Week: Tiffany Ong
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    Singapore #Fitspo of the Week: Tiffany Ong

    SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: National field hockey/ice hockey/floorball player Tiffany Ong.

  • Why I Play series: Ice hockey player Liu Zhi Yang
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    Why I Play series: Ice hockey player Liu Zhi Yang

    SINGAPORE — National ice hockey player Liu Zhi Yang explains why he is excited to see the development of the sport, especially with the recent infusion of young blood into the team.

  • Yahoo #Fitspo of the Week: Thibault Vellard
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    Yahoo #Fitspo of the Week: Thibault Vellard

    SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Ironman Asia's regional director Thibault Vellard

  • Singapore #Fitspo of the Week: Lilian Goh
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    Singapore #Fitspo of the Week: Lilian Goh

    SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Mother of three Lilian Goh

  • Why I Play series: Freediver Jonathan Chong
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    Why I Play series: Freediver Jonathan Chong

    SINGAPORE — Freediver Jonathan Chong is a 24-time national record holder in his sport, and is working to grow the freediving community through the Singapore Freediving Academy.

  • Singapore #Fitspo of the Week: Ivan Chan
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    Singapore #Fitspo of the Week: Ivan Chan

    SINGAPORE — Singapore #Fitspo of the week Ivan Chan overcame health problems by changing his lifestyle to include healthy fitness regimes. Nowadays he takes part in marathons and Spartan Races, and challenges himself to do better in future races.

  • Lung-bursting climbs, heart-pounding descents: How to negotiate a trail race
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    Lung-bursting climbs, heart-pounding descents: How to negotiate a trail race

    SINGAPORE — Fitness writer Cheryl Tay gives an account of her run at the recent Volvic Volcanic Experience in France, as well as tips for tackling a trail race.

  • Singapore #Fitspo of the Week: Cerigwen Ng
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    Singapore #Fitspo of the Week: Cerigwen Ng

    SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: National softball player Cerigwen Ng

  • Why I Play series: Para swimmer Theresa Goh
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    Why I Play series: Para swimmer Theresa Goh

    SINGAPORE — Veteran para swimmer Theresa Goh, who won a bronze medal at the 2016 Rio de Janeiro Paralympics, talks about the state of para athletes in Singapore and what keeps her coming back to the pool.

  • Singapore #Fitspo of the Week: Sherwin Goh
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    Singapore #Fitspo of the Week: Sherwin Goh

    SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: PE teacher Sherwin Goh

  • Format changes allow Singaporeans to qualify for global CrossFit Games
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    Format changes allow Singaporeans to qualify for global CrossFit Games

    SINGAPORE — Thanks to a new qualifying format, Singapore will represented at the global CrossFit Games for the first time since 2009, with national CrossFit champions Ian Wee and Landy Eng.

  • Singapore #Fitspo of the Week: Victoria Cheng
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    Singapore #Fitspo of the Week: Victoria Cheng

    SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Food writer and presenter Victoria Cheng.

  • Why I Play series: Underwater hockey player Ena Ng
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    Why I Play series: Underwater hockey player Ena Ng

    SINGAPORE — Why I Play is a fortnightly column showcasing the stories of people who enjoy playing sports. This week: Underwater hockey player Ena Ng.

  • Singapore #Fitspo of the Week: Benjamin Wee and Marina Chen
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    Singapore #Fitspo of the Week: Benjamin Wee and Marina Chen

    SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Triathlon couple Benjamin Wee and Marina Chen.

  • Singapore #Fitspo of the Week: Anna Eberhardt
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    Singapore #Fitspo of the Week: Anna Eberhardt

    SINGAPORE — Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Professional triathlete Anna Eberhardt

  • Why I Play series: Rope skipper Chang Chu Hua
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    Why I Play series: Rope skipper Chang Chu Hua

    “Why I Play” is a fortnightly series every Thursday showcasing the stories of people who enjoy playing sports. This week: Rope skipper Chang Chu Hua.

  • Singapore #Fitspo of the Week: Alex Loh
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    Singapore #Fitspo of the Week: Alex Loh

    Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Entrepreneur Alex Loh.

  • Singapore #Fitspo of the Week: Jaime Teo
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    Singapore #Fitspo of the Week: Jaime Teo

    Life goes beyond the digits on the scale and your body is capable of so much more. Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Artiste Jaime Teo.

  • Why I Play series: Heptathlete Hannah Esther Tan
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    Why I Play series: Heptathlete Hannah Esther Tan

    “Why I Play” is a fortnightly series every Thursday showcasing the stories of people who enjoy playing sports. This week: heptathlete Hannah Esther Tan and her journey in the gruelling event which requires athletes to perform seven track-and-field disciplines.

  • Singapore #Fitspo of the Week: John Yeong
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    Singapore #Fitspo of the Week: John Yeong

    Life goes beyond the digits on the scale and your body is capable of so much more. Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Sports presenter John Yeong

  • Singapore #Fitspo of the Week: Leona Hui
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    Singapore #Fitspo of the Week: Leona Hui

    Life goes beyond the digits on the scale and your body is capable of so much more. Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Boxing fitness trainer Leona Hui

  • Why I Play series: Golfer Jen Goh
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    Why I Play series: Golfer Jen Goh

    Jen Goh was a rising star in the Singapore golf scene before a serious arm injury threatened to derail her promising career right after it began to take off. Nevertheless, she is making a comeback after rehabilitating her arm, and maintains her desire to fulfil her golfing aspirations.

  • Singapore #Fitspo of the Week: Ben Tan
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    Singapore #Fitspo of the Week: Ben Tan

    Life goes beyond the digits on the scale and your body is capable of so much more. Yahoo’s #Fitspo of the Week series is dedicated to inspirational men and women in Singapore leading healthy and active lifestyles. This week: Creative director Ben Tan