Workshops, spas and more to prioritise your mental wellness, plus house call services

  • Oops!
    Something went wrong.
    Please try again later.
Cadence Loh
·Lifestyle Editor
·2-min read
In this article:
  • Oops!
    Something went wrong.
    Please try again later.
  • Shopping
    Shopping
A spa massage therapy. PHOTO: Getty Images

A spa massage therapy. PHOTO: Getty Images

The escalating inflation, skyrocketing property prices, impending GST hikes, lurking dengue virus, the mutating COVID-19 virus, the horrible Russian-Ukraine war… The world has gone bonkers, hasn’t it? In the midst of all the chaos, I often wish times are simpler. However, I have realised that there is no use fretting over issues that we have no control over and allowing them to take over our lives.

When Life gets overwhelming, breathe. What's left is taking care of our own needs and practising mindfulness and self-care. The concept of self-care – the act of protecting our sanity and mental wellness –is not new. Often, it involves carving out some me-time or downtime for reflection or simply enjoying the concept of Il Dolce Far Niente – also known as the Italian art of doing nothing or enjoying the sweetness of doing nothing.

Should you wish to fully embrace the concept of taking care of your mental wellness, below is a list of activities and workshops you can try as you take the first step in taking care of yourself.

Sending you love and light from the Yahoo Shopping team. Namaste.

Our editorial team is dedicated to finding and telling you more about the products and deals we love. If you love them too and decide to purchase through the links below, we may receive a commission. Prices were correct at the time of publication.

Subscribe to Yahoo Singapore Telegram and visit Yahoo Shopping for first dibs on shopping deals

Workshops for mental wellness

[Klook Exclusive] Singapore Wellness Pass

Includes Spa & Massage operators such as Joya Onsen Cafe, OD Wellness, KENKO Wellness, Miracle Day Spa and Syoujin.

[Klook Exclusive] Singapore Wellness Pass. PHOTO: Klook
[Klook Exclusive] Singapore Wellness Pass. PHOTO: Klook

Floating SOUND BATH in a Hammock

Floating SOUND BATH in a Hammock. PHOTO: Klook
Floating SOUND BATH in a Hammock. PHOTO: Klook

Forest Bathing & High Tea: An Afternoon of Private Indulgence

Forest Bathing & High Tea: An Afternoon of Private Indulgence. PHOTO: Klook
Forest Bathing & High Tea: An Afternoon of Private Indulgence. PHOTO: Klook

Interstellar Sound Healing Odyssey: Sound & Visual Immersion Series

Interstellar Sound Healing Odyssey: Sound & Visual Immersion Series. PHOTO: Klook
Interstellar Sound Healing Odyssey: Sound & Visual Immersion Series. PHOTO: Klook

Emotional Wisdom with Bach Flower Remedies

Emotional Wisdom with Bach Flower Remedies. PHOTO: Klook
Emotional Wisdom with Bach Flower Remedies. PHOTO: Klook

Chakra Balancing, Reiki Healing, Light Energy Weave Healing, Heart Healing Experience

Chakra Balancing, Reiki Healing, Light Energy Weave Healing, Heart Healing Experience. PHOTO: Klook
Chakra Balancing, Reiki Healing, Light Energy Weave Healing, Heart Healing Experience. PHOTO: Klook

Beauty, Massages & Spas

[SK-II Boutique Spa] NEW CUSTOMER SPECIAL- $250 voucher + LED Collage Mask

[SK-II Boutique Spa] NEW CUSTOMER SPECIAL- $250 voucher + LED Collage Mask. PHOTO: Klook
[SK-II Boutique Spa] NEW CUSTOMER SPECIAL- $250 voucher + LED Collage Mask. PHOTO: Klook

[SK-II BOUTIQUE SPA] Off-Peak: Senze Refresh Facial+Oxy Inhalation, 2 Sessions

[SK-II BOUTIQUE SPA] Off-Peak: Senze Refresh Facial+Oxy Inhalation, 2 Sessions. PHOTO: Klook
[SK-II BOUTIQUE SPA] Off-Peak: Senze Refresh Facial+Oxy Inhalation, 2 Sessions. PHOTO: Klook

[Yunomori] Onsen + Thai Massage (60/90/120mins) + Herbal Compress 30mins

[Yunomori] Onsen + Thai Massage (60/90/120mins) + Herbal Compress 30mins. PHOTO: Klook
[Yunomori] Onsen + Thai Massage (60/90/120mins) + Herbal Compress 30mins. PHOTO: Klook

Joya Onsen Cafe

Joya Onsen Cafe. PHOTO: KKDay
Joya Onsen Cafe. PHOTO: KKDay

[KKday Exclusive] g.spa Hot Stone Therapy Spa

[KKday Exclusive] g.spa Hot Stone Therapy Spa. PHOTO: KKDay
[KKday Exclusive] g.spa Hot Stone Therapy Spa. PHOTO: KKDay

Kenko Wellness Massage & Spa

Kenko Wellness Massage & Spa. PHOTO: KKDay
Kenko Wellness Massage & Spa. PHOTO: KKDay

Corporate Wellness Programme (Virtual)

Corporate Wellness Programme (Virtual). PHOTO: Klook
Corporate Wellness Programme (Virtual). PHOTO: Klook

Massage and Reflexology at Syoujin

Massage and Reflexology at Syoujin. PHOTO: Klook
Massage and Reflexology at Syoujin. PHOTO: Klook

Japanese Raw Honey Head Spa

Japanese Raw Honey Head Spa. PHOTO: Klook
Japanese Raw Honey Head Spa. PHOTO: Klook

Spa and Wellness Experiences by Elements Wellness

Wellness staycations

Wellness Me-Time at St. Gregory, PARKROYAL on Beach Road

Wellness Me-Time at St. Gregory, PARKROYAL on Beach Road. PHOTO: Klook
Wellness Me-Time at St. Gregory, PARKROYAL on Beach Road. PHOTO: Klook

Beauty & wellness house calls

Home Massage and Nail Services

Home Massage and Nail Services. PHOTO: Klook
Home Massage and Nail Services. PHOTO: Klook

The Outcall Spa Home Service

The Outcall Spa Home Service. PHOTO: Klook
The Outcall Spa Home Service. PHOTO: Klook

Home Massage Experience by Aleyda

Home Massage Experience by Aleyda. PHOTO: Klook
Home Massage Experience by Aleyda. PHOTO: Klook

Build A Scented Soy Candle in 45 Minutes

Build A Scented Soy Candle in 45 Minutes. PHOTO: Klook
Build A Scented Soy Candle in 45 Minutes. PHOTO: Klook

Massage digital vouchers from LazadaWellness activities on Klook

Yahoo Shopping
Yahoo Shopping
Our goal is to create a safe and engaging place for users to connect over interests and passions. In order to improve our community experience, we are temporarily suspending article commenting

Latest stories

  • Kris Aquino opens up about her health situation

    The actress says she will fight to survive despite life-threatening conditions

  • Cricket-Nortje, Parnell return for South Africa’s T20 tour of India

    South Africa have recalled fast bowler Anrich Nortje and all-rounder Wayne Parnell, and handed a first Twenty20 International call-up to batsman Tristan Stubbs, for the five-match tour of India starting on June 9. Nortje, 28, returns to the squad after a hip injury forced him out of the home series against India and Bangladesh earlier this year.

  • Beyond Meat and convenience-store chain Lawson to offer plant-based-meat meals in Shanghai, three other mainland cities

    Beyond Meat has formed a new partnership with convenience-store chain Lawson to sell heat-and-eat dishes featuring plant-based protein in a number of Chinese cities including Shanghai. The introduction comes on the same day that Shanghai started gradually reopening businesses after a lengthy lockdown. The Nasdaq-listed vegan meat producer announced that Lawson is rolling out two plant-based lunchboxes – a spaghetti featuring Beyond Pork and a rice-and-vegetables dish featuring Beyond Beef – acro

  • SEA Games: Maximillian Ang makes history with 200m breaststroke win

    Maximillian Ang created a slice of history at the SEA Games, becoming the first Singaporean swimmer to win the men's 200m breaststroke gold.

  • Newcastle blow up Arsenal's Champions League dream

    Mikel Arteta castigated his Arsenal side for throwing away a season's work in a limp 2-0 defeat at Newcastle that looks set to see the Gunners miss out on Champions League football for a sixth successive season.

  • Cannes film festival director comments about stand on Russia

    Cannes film festival director Thierry Fremaux comments on why there will be no official Russian representatives at the event, nor a total boycott of Russian cinema. The festival banned official Russian delegations from the event but will feature "Tchaikovski's Wife" by exiled Russian director Kirill Serebrennikov, who has been outspoken about the war.

  • Conservatives tipped to lose in Australian nail-biter election

    Australians punch drunk after three crisis-ridden years of fire, flood and plague will go to the polls on Saturday, in a tight race narrowly tipped to end a decade of conservative rule.

  • Pakistan and IMF to meet over release of funds as economy falters

    The International Monetary Fund will begin talks with Pakistani officials on Wednesday over the release of crucial funds, a process slowed by concerns about the pace of economic reforms in the South Asian country.

  • First commercial flight in 6 years leaves Yemen's rebel-held capital

    The first commercial flight in nearly six years takes off from Yemen's rebel-held capital, a major step forward in a peace process that has provided rare relief from conflict.

  • Thick sheet of orange dust blankets Iraq's capital Baghdad

    Another sandstorm has descended on climate-stressed Iraq and has sent at least 4,000 people to hospital with breathing problems. It is the eighth dust storm since mid-April to hit the country, which has been battered by soil degradation, intense droughts and low rainfall linked to climate change.

  • More than 100,000 people officially missing in Mexico

    More than 100,000 people are now listed as missing in violence-wracked Mexico -- a grim milestone that the United Nations rights chief on Tuesday called "a tragedy of enormous proportions."

  • Indian court limits Muslim gatherings at mosque after Hindu idols found -lawyer

    LUCKNOW,India (Reuters) -A court on Monday banned large Muslim prayer gatherings in one of north India's highest-profile mosques, after a survey team found relics of the Hindu god Shiva and other Hindu symbols there, a lawyer involved in the case said. The judge at the court in Varanasi - Hinduism's holiest city and the site of the historic Gyanvapi mosque - ruled that Islamic gatherings there should be limited to 20 people, lawyer H. S. Jain said. The court ordered the survey of the mosque after five women - represented by Jain - sought permission to perform Hindu rituals in one part of it, saying a Hindu temple once stood on the site.

  • Shanghai lockdown: city reaches milestone as it keeps community infections at zero for the third day, putting city en route to June’s reopening

    Shanghai reached a milestone after keeping community infections at zero for the third day, giving authorities the confidence to relax some of the measures that have kept three of every 100 residents locked down, en route to a full return to normalcy by the end of June. Daily new cases fell for the fourth day, dropping 12.3 per cent to 823 in the past 24 hours, according to data released on Tuesday. Symptomatic cases rose 11.6 per cent to 77, while one patient died. The total death toll since Apr

  • What is sadfishing, the trend flooding social networks with tears?

    Demonstrating emotions of sadness, distress or even anguish on social networks is enabling some influencers to lure viewers to their content and even to attract new followers. This trend has been given the term 'sadfishing,' and the phenomenon is such that it has given birth to a new filter on Snapchat: the crying face.

  • Sweden, Finland to submit NATO membership bid Wednesday

    Finland and Sweden announced they will submit their bids to join NATO together Wednesday, despite Turkey's threat to block the military alliance's expansion.

  • Russia says hundreds of Ukrainians surrender at Azovstal, Kyiv urges swap

    Donbas, an eastern area near the Russian border, has become Moscow's new military focus

  • Mali junta says it thwarted coup attempt

    Mali's military junta on Monday said it thwarted an attempted coup last week led by army officers and supported by an unnamed Western state.

  • Dota 2 Stockholm Major: How TSM dismantled OG in that explosive series

    The playoff rematch between these two teams did not disappoint, as both teams had an extremely back and forth series that could have swung either way at times.

  • Ukraine street artist Gamlet 'under orders' to paint Kharkiv

    A black bulletproof vest bearing a Ukrainian military crest, a tourniquet and two felt-tip pens make up street artist Gamlet Zinkivsky's unpretentious work equipment.

  • UK unveils radical rewrite of EU pact for N. Ireland

    The UK government on Tuesday unveiled a plan to drastically overhaul post-Brexit trade rules in Northern Ireland, arguing the changes are needed to end political paralysis in the divided territory.