Erin and Ben Napier's Daughters Make Rare “Home Town” Appearance as Family Goes Blueberry Picking (Exclusive)

The couple is parents to daughters Helen, 6, and Mae, 2½

Erin and Ben Napier are spending some quality time out with their girls.

In an exclusive clip shared with PEOPLE ahead of Sunday's episode of Home Town, the HGTV stars take their two daughters Helen, 6, and Mae, 2½, blueberry picking.

“Our girls are obsessed with blueberries. It’s their favorite food in the world," Erin says in a voice-over as the camera pans over a blueberry field.

The proud parents then help their daughters put blueberries into a bucket. "Ooo Mae-Mae! Look at these big, fat blueberries," Erin says as she bends down to drop a berry into her daughter's bucket.

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Related: Erin Napier Says Her Kids Won't Have Social Media Until After High School: 'Not What They Need' (Exclusive)

In February, Erin chatted with PEOPLE about her organization Osprey (Old School Parents Raising Engaged Youth), which focuses on uniting families who pledge to live screen-limited and social media-free childhoods until they graduate high school.

"For us, it's less about what we don't want them to use and more about what we want them to do with the adolescence that they're going to be given," Erin said of her daughters.

"Our oldest is only 6 years old, but she's been in ballet school for three years. She loves it and when she's hanging out with her older cousins — who are 10, 11 years old — she gets a little shy. She feels like the little kid."

"Around Christmas, we noticed a very cool thing happen," the mom of two continued. "The Nutcracker soundtrack came on, and she started doing her ballet for the recital that she was getting ready for. And the big girls were like, 'Wow Helen, that is so cool.' She had so much confidence suddenly because she had this skill."

It's situations like this one that make Erin feel better about the decision she and Ben made for their family.

"I feel like when our kids have more opportunity to be engaged in the real world and learning skills and finding their talents, that's where self-assurance comes from. And the opposite of finding self-assurance is in social media. Everything that tears down our self-confidence and self-assurance lives there," she explained.

"So that's really what we want to focus on is helping our girls find their gifts in the real world, and when they're older, much older, I think they'll be mentally prepared for what social media is and the tool that it can be."

Home Town airs Sundays at 8 p.m. ET/PT on HGTV.

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