Your Perfect No-Gym Workout
By Rozalynn S. Frazier
From Health magazine
Who says you need a gym's worth of fancy equipment to get in shape? Not us! For less than 50 bucks you can score enough gear for a total-body workout at homeówithout sacrificing precious space. The key: "Choose pieces that are not only effective, but also multifunctional," says George Vafiades, co-owner of As One gym in New York City.
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A breakfast must be: