Feeling unproductive and anxious? Try making a “ta-dah” list

Sarah Todd
·6-min read
Feeling unproductive and anxious? Try making a “ta-dah” list
Feeling unproductive and anxious? Try making a “ta-dah” list

It’s known as the ta-dah list, so named after the triumphant sound we make to celebrate our own achievements. What is a ta-dah list? Making a ta-dah list is simple: At the end of the day or week, you write up everything you got done that ignites even the tiniest flicker of pride or self-compassion.